Couchfood - Embleton - Powered by BP

$35.00

Orawell Clugene Rapid Antigen Test 5pk (RAT)

$80.00

3880 kJ

$8.50

1820 kJ

$7.00

3790 kJ

$7.00

11700 kJ

$15.50

2250 kJ

$6.00

20 kJ

$5.50

985 kJ

$6.50

Made using our 100% Arabica Wild Bean Cafe Barista Blend. The Wild Bean Cafe Barista Blend is a harmonious medium roast with chocolate & caramel notes, delivering a sweetly spiced aroma. It’s smooth and full-bodied, producing an unparalleled sensory experience.

from $5.00

1940 kJ

$15.00

$4.00

2515 kJ

$14.50

3460 kJ

$14.50

2106 kJ

$14.50

1968 kJ

$14.00

191 kJ

$4.50

20 kJ

$4.70

2943 kJ

$5.00

3880 kJ

$8.50

4210 kJ

$8.50

4230 kJ

$8.50

4070 kJ

$8.50

4010 kJ

$8.50

3375 kJ

$7.50

4110 kJ

$7.50

8200 kJ

$13.00

8350 kJ

$13.00

3726 kJ

$8.50

$8.50

4210 kJ

$8.50

3990 kJ

$8.50

3740 kJ

$8.50

3604 kJ

$8.50

3690 kJ

$8.50

3840 kJ

$8.50

3241 kJ

$8.50

4420 kJ

$8.50

4220 kJ

$8.50

1600 kJ

$4.00

$4.00

1280 kJ

$4.00

450 kJ

$4.00

703 kJ

$4.00

1024 kJ

$4.00

1070 kJ

$4.00

985 kJ

$4.00

1530 kJ

$4.00

1397 kJ

$4.00

1410 kJ

$4.00

1200 kJ

$4.00

1200 kJ

$4.00

750 kJ

$4.00

1480 kJ

$4.00

1274 kJ

$4.00

225 kJ

$4.00

1520 kJ

$4.00

921.3 kJ

$4.00

$4.00

4930 kJ

$17.00

7580 kJ

$17.00

$8.00

$8.00

2100 kJ

$8.00

2100 kJ

$8.00

2588 kJ

$8.00

1580 kJ

$13.00

3636 kJ

$8.00

3852 kJ

$8.00

$8.00

2350 kJ

$8.00

3455 kJ

$8.00

2350 kJ

$8.00

3460 kJ

$8.00

3220 kJ

$8.00

3456 kJ

$8.00

2940 kJ

$8.00

5780 kJ

$13.00

2699 kJ

$8.00

6300 kJ

$12.00

$8.00

1850 kJ

$8.00

6380 kJ

$16.00

6160 kJ

$16.00

9900 kJ

$15.50

11700 kJ

$15.50

10400 kJ

$15.50

$15.50

$15.50

5360 kJ

$11.00

5310 kJ

$11.00

4790 kJ

$11.00

Peppermint Ice Cream with Chocolate Sandwich Cookies. 4850 kJ

$16.00

5120 kJ

$16.00

5200 kJ

$16.00

5080 kJ

$15.50

4720 kJ

$15.50

4990 kJ

$15.50

4540 kJ

$15.50

5500 kJ

$15.50

4900 kJ

$15.50

2515 kJ

$14.50

3460 kJ

$14.50

2106 kJ

$14.50

6110 kJ

$11.00

5040 kJ

$15.00

5920 kJ

$15.00

INSPIRED BY Cadbury® Dairy Milk® Marble. A blend of choc hazelnut and white chocolate flavour with a Cadbury® Dairy Milk® chocolate syrup. 5400 kJ

$15.00

Delicious MILO with tasty choc pieces throughout. A twist on a classic favourite! 4920 kJ

$15.00

A slab of creamy vanilla awesomeness loaded with choc chips, sandwiched between two chocolate biscuits at one end and smothered in choc coating and hazelnuts at the other. Booyah! 2000 kJ

$6.00

1380 kJ

$6.00

1410 kJ.

$6.00

840 kJ

$6.00

780 kJ

$4.60

770 kJ

$5.00

Smooth vanilla ice cream topped with lush chocolate sauce and crunchy peanuts all in a crispy wafer cone with a delicious choc tip.

$6.00

1330 kJ

$6.00

1030 kJ

$4.60

Classic Connoisseur Gourmet Vanilla Ice Cream with KOKO BLACK premium crafted chocolate. 1080 kJ

$6.00

1750 kJ

$6.00

1470 kJ

$6.00

1090 kJ

$6.00

1000 kJ.

$6.00

1320 kJ

$6.00

1160 kJ

$6.00

1040 kJ

$6.00

MILO Scoop Shake is made from a delicious combination of vanilla ice confection, choc pieces and real MILO. 980 kJ

$4.60

381 kJ

$4.00

659 kJ

$4.20

2900 kJ

$7.00

2610 kJ

$7.00

2560 kJ

$7.00

2800 kJ

$7.00

2520kJ

$7.00

2601 kJ

$7.00

2618 kJ

$7.00

1820 kJ

$7.00

$7.00

$7.00

2610 kJ

$7.00

2820 kJ

$7.00

2760 kJ

$7.00

2770 kJ

$7.00

14600kJ

$18.00

2466 kJ

$7.00

3234 kJ

$7.00

3320 kJ

$7.00

$7.00

3190 kJ

$7.00

20 kJ

$5.50

2500 kJ

$5.50

2525 kJ

$5.50

$5.20

1705 kJ

$5.20

1485 kJ

$5.20

$5.20

2250 kJ

$6.00

3600 kJ

$7.50

0 kJ

$5.00

220 kJ

$5.00

20 kJ

$5.00

2600 kJ

$6.50

2640 kJ

$6.50

2850 kJ

$6.50

2210 kJ

$6.50

376 kJ

$5.50

370 kJ

$5.50

2900 kJ

$6.50

2820 kJ

$6.50

1630 kJ

$4.50

1710 kJ

$5.50

1830 kJ

$6.00

2150 kJ

$6.00

492 kJ

$4.50

610 kJ

$4.50

1240 kJ

$6.50

$6.50

985 kJ

$6.50

1968 kJ

$14.00

3900 kJ

$19.00

485 kJ

$4.50

$4.50

191 kJ

$4.50

1940 kJ

$15.00

$5.50

986 kJ

$5.50

37 kJ

$5.50

$16.00

1185 kJ

$5.50

955 kJ

$5.50

1320 kJ

$6.00

1270 kJ

$6.00

620 kJ

$5.50

620 kJ

$5.50

37 kJ

$6.00

37 kJ

$6.00

10 kJ

$4.70

20 kJ

$4.70

20 kJ

$4.70

1200 kJ

$4.70

1080 kJ

$4.70

840 kJ

$4.50

0 kJ

$4.00

0 kJ

$3.50

994 kJ

$5.00

664 kJ

$5.00

385 kJ.

$4.50

3650 kJ

$7.00

1750 kJ

$5.00

1491 kJ

$5.00

4320 kJ.

$7.00

3890 kJ

$7.00

1860 kJ

$5.00

3790 kJ

$7.00

$5.00

1870 kJ

$5.00

3920 kJ

$7.00

1900 kJ

$5.00

3390 kJ

$7.00

3370 kJ

$7.00

$5.00

3660 kJ

$7.00

3610 kJ

$7.00

2700 kJ

$7.00

2700 kJ

$7.00

1730 kJ

$5.00

1830 kJ

$5.00

1611 kJ

$5.00

2943 kJ

$5.00

600 kJ

$5.00

840 kJ

$5.00

932 kJ.

$5.00

1270 kJ

$5.00

3250 kJ

$7.00

1800 kJ

$5.00

$5.00

3165 kJ

$7.00

3232 kJ

$7.00

3315 kJ

$7.00

A classic crumbed chicken tender. Unpretentious and delicious. Note: serving size is one tender. Contains: Gluten (Wheat), Soy And Sulphites. May Contain: Egg, Milk And Sesame. 580 kJ

$2.50

A classic chicken tender coated in a sweet chilli crumb. A little spicy, a little sweet. Note: serving size is one tender. Contains: gluten (Wheat), soy and egg. 591 kJ

$2.50

Contains Gluten (from Wheat and Barley), Milk, Soy and Sulphite. May contain Sesame Seed and Egg. 2160 kJ

$4.70

The classic taste of 100% Australian beef with bacon and cheese in delicious gravy wrapped in golden pastry. 1270 kJ

$5.00

The Great Australian Taste of delicious meat and gravy in an easy to eat Traveller size. 1320 kJ

$5.00

The classic taste of 100% Australian Beef with cheese & bacon wrapped in golden pastry. 2090 kJ

$5.00

Delicious flaky pastry filled with a blend of Australian Beef, sausage meat, herbs and spices. 2040 kJ

$5.00

From the Wild Bean Cafe signature Tradies Premium Pie range, this hearty eat has tender chunks of Australian beef cooked with wood smoked bacon and tasty cheese in a rich gravy with a shortcrust pastry base and golden puff pastry lid. 2550 kJ

$6.50

From the Wild Bean Cafe signature Tradies Premium Pie range, tender Angus beef cooked in a rich tasty gravy with a shortcrust pastry base and golden puff pastry lid. 2430 kJ

$6.50

Enjoy six of your preferred flavour from our bites range. (Note: 1 flavour per 6 pack)

Flavours to choose from:...

* Mac & Cheese - Filled with macaroni, Veal bacon and tangy cheese (2480 kj/serve).

* Smokey BBQ Beef - Smokey shreds of pulled beef blended with a gravy mix, potato fries and mashed potato (1870 kj/serve).

* Potato, Bacon & Cheese - Mashed potato, mixed with veal bacon, potato fries and cheese (1760 kj/serve).

* Memphis Chicken - Juicy RSPCA chicken bite coated in a golden crumb with a hint of spice & touch of sweetness (2700 kJ/serve).

* Southern Style Chicken - Juicy RSPCA chicken bite coated in a peppery & flavoursome Southern Style batter (2920 kJ/serve).

$8.00

Made using our 100% Arabica Wild Bean Cafe Barista Blend. The Wild Bean Cafe Barista Blend is a harmonious medium roast with chocolate & caramel notes, delivering a sweetly spiced aroma. It’s smooth and full-bodied, producing an unparalleled sensory experience.

from $5.00

Made using our 100% Arabica Wild Bean Cafe Barista Blend. The Wild Bean Cafe Barista Blend is a harmonious medium roast with chocolate & caramel notes, delivering a sweetly spiced aroma. It’s smooth and full-bodied, producing an unparalleled sensory experience.

from $5.00

Made using our 100% Arabica Wild Bean Cafe Barista Blend. The Wild Bean Cafe Barista Blend is a harmonious medium roast with chocolate & caramel notes, delivering a sweetly spiced aroma. It’s smooth and full-bodied, producing an unparalleled sensory experience.

from $5.00

Made using our 100% Arabica Wild Bean Cafe Barista Blend. The Wild Bean Cafe Barista Blend is a harmonious medium roast with chocolate & caramel notes, delivering a sweetly spiced aroma. It’s smooth and full-bodied, producing an unparalleled sensory experience.

from $5.00

from $5.00

from $5.00

Jazz up your day with this nostalgic favourite. Made with real ice cream & milk. 2680 kJ

from $7.00

Sweet like strawberry kisses. Made with real ice cream & milk. 2720 kJ

from $7.00

The taste of summer. This banana milkshake will transport you to a tropical island or Queensland if you can get there. 2580 kJ

from $7.00

There's nothing vanialla about this creamy milkshake. 2720 kJ

from $7.00

Blueberries, banana, boysenberries & date smoothie made with coconut water. It's so good, you can buy that Cadbury block guilt-free. 1080 kJ

$6.50

Pineapple, banana, mango & passionfruit smoothie made with coconut water. Best consumed when you want that feeling of 'my body is a temple'. 930 kJ

$6.50

An indulgent take on the iced latte. Made with fresh espresso, blended with ice cream, milk and vanilla. 2160 kJ

from $6.50

Don't be 'latte' to the party...this coffee, milk and ice blend will give you the energy hit you're needing. 820 kJ

from $6.50

Coffee, chocolate & ice and all things nice ;) 2680 kJ

from $6.50

Why eat a hot breakfast with a knife and fork when you have this classic?! Bacon & eggs...need we say more? 1880 kJ

$7.50

A twist on the French cafe classic, chicken & bacon are sandwiched between bread topped with cheesy bechamel sauce. Served wrapped & ready for grilling at home. We recommend grilling in a pre-heated oven (to 240 degrees Celsius) for about 2 minutes or until the top is golden and the cheese is oozy. Keep an eye on it, cause it will cook in a jiffy!Contains: gluten (Wheat), milk & soy. May Contain: egg, peanuts, tree nuts, fish and seafood products & sulphites. 2090 kJ

$7.50

A French cafe classic. Double smoked ham and cheese are sandwiched between bread topped with  cheesy bechamel sauce. Served wrapped & ready for grilling at home. We recommend grilling in a pre-heated oven (to 240 degrees Celsius) for about 2 minutes or until the top is golden and the cheese is oozy. Keep an eye on it, cause it will cook in a jiffy! Contains: gluten (Wheat), milk & soy. May contain: egg, peanuts, tree nuts, fish and seafood products & sulphites. 2000 kJ

$7.50

It’s the Wild Bean take on this well-loved traditional Greek dish. Gyros lamb & chicken mixed with aioli, mint & red onion and then wrapped up with fresh tomato & spinach. Delicious fresh or lightly toasted. We recommend toasting at home. Contains: gluten (from Wheat), egg, Sulphites. May contain: fish, milk, soybeans, tree nuts, sesame seeds. 1620 kJ

$9.00

Served wrapped and ready for toasting at home.

$7.50

Ripe & juicy summer tomatoes & oozy mozzarella will bring the taste of Italy to your home. Contains: Gluten, Egg & Milk. May Contain: Soybeans, Sesame Seeds, Tree Nuts & Fish. 1850 kJ

$7.50

A scrumptious fluffy donut covered in a thick chocolate icing. Contains: Gluten, Milk & Soybeans. May Contain: Tree Nuts, Eggs, Peanuts & Sesame Seeds. 1210 kJ

$4.00

Mr Donut's twist on the OG Jam Ball.  A soft yeast-raised donut filled with raspberry jam & topped in chocolate flavoured icing. 1890 kJ

$4.00

A moist and delicious banana bread packed with 27% real bananas. To make it that lil' bit #extra, toast it and slather with butter. 2170 kJ

$4.00

Limited Edition: The classic caramel slice, with thick hand pressed biscuit and wattleseed base, topped with a gooey caramel centre and milk chocolate top. This perfect sweet treat balanced with nutty wattleseed, that you will leave you dreaming of more. Made by majority owned Aboriginal company, Dreamtime Tuka. Contains: Gluten, Milk, Soy, Tree Nuts. 1130 kJ

$4.00

The all-time classic chocolate and hazelnut brownie given an Indigenous spin with nutty Wattle seed. Made by majority owned Aboriginal company, Dreamtime Tuka. Contains: Gluten, Milk, Soy, Tree Nuts. 1070 kJ

$4.00

An Australian classic. Sweet raspberry jam and toasty coconut are a match made in heaven. Add the Davidson Plum for an Indigenous twist. Made by majority owned Aboriginal company, Dreamtime Tuka. Contains: Gluten, Milk, Soy May Contain: Tree Nuts, Peanuts, Sesame, Sulphites. 1100 kJ

$4.00

A rich dark chocolate muffin studded with chocolate chip and topped with dark chocolate. 2050 kJ

$4.00

A soft raspberry muffin, studded with white chocolate chips and finished with a decadent white chocolate cap. 2340 kJ

$4.00

A soft & buttery muffin crumb, studded with blueberries and finished with a homey oat crumble. 2340 kJ

$4.00

A brownie meets cookie. A whole lot of naughty, a whole lot of nice. Contains: Gluten, Eggs, Milk & Soy. May Contain: Tree nuts, sesames & peanuts. 1570 kJ

$4.00

3840 kJ

$5.00

3760 kJ

$5.00

A classic flavour fave-seasoned egg, fresh range egg mayo & chives, crunchy cos on 12 Grain Molenburg bread. 1630 kJ

$6.50

Diced chicken mixed with creamy whole egg mayo, lemon & dill add crunchy cos & finished with 12 Grain Molenburg bread. 1550 kJ

$6.50

Tender chicken is paired with creamy mayo & avocado on multigrain bread. Contains: Gluten, Soy, Egg & Milk.  May Contain: Fish, lupin, tree nuts & sesame.  1790 kJ

$7.50

Flame grilled chicken fillet, sweet chilli mayo, tasty cheese and cos lettuce on Helgas white bread. 2140 kJ

$9.00

A wholesome chicken & bacon sandwich with fresh tomato, crunchy Cos lettuce, mayo & tasty cheese. Contains: Gluten, Soy, Egg & Milk.  May Contain: Fish, lupin, tree nuts & sesame. 2120 kJ

$9.00

2809 kJ

$3.70

3120 kJ

$3.20

2710 kJ

$3.20

5170 kJ

$6.00

4360 kJ

$6.50

3610 kJ

$6.00

3940 kJ

$6.00

With al dente pasta, creamy garlic sauce, and wholesome chicken breast, ham, and mushrooms, our Creamy Chicken Carbonara is the perfect winter warmer to heat up those chilly nights. You can’t go wrong with this Italian stallion of a dish. All that’s left to do is think about what you’re going to do with all the time you’ve saved by not cooking – the pastabilities are endless!  Serving Suggestion Only: Crush a clove of garlic in a hot pan, stir through the pasta, and add a pinch of parsley. 2050 kJ

$13.00

Is it lasagne or lasagne? It's delicious, is what it is! We've taken lean, top-quality beef mince, let it bubble away in our rich Bolognese sauce, and layered it between sheets of fresh pasta with a creamy bechamel & cheese top to finish. Serving Suggestion Only: Reheat this dish in the oven to crisp to perfection & add a fresh garden salad on the side! 1950 kJ

$13.00

Sunday roast done in 2mins? You bet! Our Slow-Cooked Lamb with Loaded Mash is the perfect winter warmer. We're talking melt-in-your-mouth lamb in a rich, French-style braise with a side of creamy potato mash and mushrooms packed with bacon and cabbage. Serving Suggestion: Crack a bit of pepper on top & you're good to go. 1860 kJ

$13.00

Can we get a yee-haw if you want your BBQ fix rain, hail, snow, or shine? Much like the weather, we’ve turned down the heat to create a slow-cooked winter warmer, perfect for snuggling up and settling in. We’ve stirred up a lip-smacking BBQ sauce, tender, chunky pieces of beef and served it alongside a creamy mash and roast carrots. Serving Suggestion Only: Heat up some garlic bread in the oven to mop up that delicious BBQ sauce! 1400 kJ

$13.00

$13.00

Taco seasoned chicken breast, basmati rice, black beans, capsicum and cabbage topped with a delicious chipotle mayo. 2950 kJ

$13.00

A classic family favourite using tender beef strips mixed with stroganoff sauce, tossed with mushroom, green pasta and broccoli. 2460 kJ

$13.00

Basil pesto chicken with penne pasta, green vegetables and a creamy sauce. 2190 kJ

$13.00

Golden, delicious chicken breast, coated in a breadcrumb mixture, served with chipotle mayo and roast potatoes. 2320 kJ

$13.00

Malaysian-style peanut satay chicken curry served with basmati rice and green peas. 2150 kJ

$13.00

There’s nothing quite like a hearty serve of Spaghetti Bolognese. It’s packed with 37 grams of protein, veg and a generous serving of carbs, making this meal one to have at least once a week. Our beef Bolognese is made rich with juicy tomatoes, onion, garlic, carrot & red wine, cooked to perfection before being popped on top of al dente spaghetti. Serving suggestion: Heat this one up in the frypan, sprinkle with your fresh parmesan and add some chilli flakes for extra kick! 2280 kJ

$14.00

FUEL'D Chipotle Fried Chicken is loaded with 41 grams of top-quality protein, making it an ideal post-workout meal. It’s made with tender spiced fried chicken pieces, paprika chips and a sachet of creamy chipotle sauce for you to serve on the side, or atop the lot. Serving suggestion: For maximum crisp, heat this meal in the oven. Line a tray with baking paper. Peel the film off the meal and take out the sauce sachet. Separate the contents of the meal across the tray and bake until the chicken and chips are warm and crispy. Serve with sauce on the side. 3470 kJ

$14.00

Forgo the pub meal this week and tuck into FUEL'D Steak, Chips & Gravy from the comfort of your own home. It’s made with tender slow-cooked beef, paprika chips and a creamy cheese and mustard gravy. This meal is packed with 35 grams of quality Australian protein, meaning you get a healthy dose of amino acids which are essential for healthy muscle growth and repair. Serving suggestion: If you’re wanting to increase the greens you’re getting, serve with fresh or sauteed spinach, or any veggies you might need to use up in the freezer. 2590 kJ

$14.00

Fuel'd Creamy Chicken Carbonara features al dente fettuccine made using Australian ingredients, tender slices of chicken breast, pieces of ham, mushrooms and of course, a creamy cheese and garlic sauce. Sure, it’s a little indulgent, but it’s packed with 47 grams of protein which is absolutely good for you. Serving suggestion: Crush a clove of garlic in a hot pan, stir through the pasta, and add a pinch of parsley. 2620 kJ

$14.00

1414 kJ

$6.00

1402 kJ

$6.00

670 kJ

$4.20

840 kJ

$4.20

1610 kJ

$4.50

1300 kJ

$4.50

1360 kJ

$4.50

1290 kJ

$4.50

1010 kJ

$6.00

1413 kJ

$7.50

1161 kJ

$7.50

999 kJ

$7.50

989 kJ

$7.50

6810 kJ

$7.00

$9.50

4260 kJ

$5.00

476 kJ

$6.00

476 kJ

$6.00

Milk brand may vary between states. 5320 kJ

$5.60

Milk brand may vary between states. 3880 kJ

$5.60

860 kJ

$5.00

1090 kJ

$3.00

1290 kJ

$3.00

985 kJ

$4.50

810kJ.

$4.00

810kJ.

$4.00

$7.50

$5.50

8500 kJ.

$3.50

$2.50

$7.50

$9.50

$2.50

$2.50

$12.00

$4.99

$6.50

$21.90

$2.00