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Mediterranean Greek
Unit 15/14 Polo Avenue, Mona Vale, 2103
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Cheese toastie, grilled cheese, or whatever you call it, a toasted cheese sandwich is a beautiful thing. Filling the gap as a working-from-home lunch, a quick dinner before (or after) the pub, or a guaranteed cure for the morning after, you can’t beat salty, crispy, toasty bread filled with ridiculously oozy cheese and ham.
$12.90
When you’re in search of a breakfast that’s just going to hit the right spot, it’s hard to go past the iconic bacon and egg roll. A fluffy white roll, copious amount of bacon, and an egg that’s on the precipice of breaking and spilling everywhere—it’s the stuff dreams are made of.
$13.90
The only veggie in this baby is onion and potato. Beef, bacon, egg and dripping with BBQ and homemade aioli.
$16.90
$19.90
All the burgers have cheese, lettuce, tomato on them.
Cheese, onion, tomato, lettuce, beetroot and choice of sauce.
Vegetarian
$14.00
Grilled marinated and home made chicken burger with bacon, mayonnaise, lettuce and tomato.
$14.90
A ridiculously easy chicken schnitzel burger recipe for the no-fuss lunch or breakfast that you’ve always dreamed of.
Big beef patty. Onion, egg, pineapple and bacon, lettuce tomato beet with BBQ sauce. Just under 500gm of delicious, just eat and Nap for 20mins
$17.90
This Grilled fish burger recipe will be a go-to when you’re craving something delicious! The whole thing is generously topped with a homemade tartar sauce, Grilled fish and lettuce and tomato and your fresh bread bun.
Combo comes with chips and drinks.
Gyros served on pita with tzatziki, onion, tomato and chips garnished with ancient herbs and spices.
from $14.90
The classic bacon and egg with a twist in a pita bread.
All the rolls include chips, garnish and choice of sauce.
The halloumi gyro, (or you might call it a halloumi wrap) was loaded with grilled halloumi, chips, salad garnish and a Greek dip.
$13.99
Souvlaki is one of the most popular street foods in Greece and for good reason! Juicy and well seasoned meat garnished with cooling tzatziki sauce, served or wrapped in a delicious crispy and fluffy pita! Well, one couldn’t ask for more!
$15.90
This Greek chicken souvlaki gyro sandwich recipe uses fresh marinated chicken which is cooked over a hot grill and then stuffed into a warm pita and topped with homemade tzatziki, tomato, onion, and fresh parsley and chips inside your roll.
Falafel pita is a popular Middle Eastern street food that combines the flavors of falafel (deep-fried balls made from ground chickpeas, garlic, and herbs) with a warm, fluffy pita
$19.50
6 large crumbed calamari rings with crunchy chips and lemon
$18.50
$15.50
Fred's served fish and chips are crispiest straight out of the fryer. He loves to show off his home made tartar sauce with this best ever fish in chips in Town.
The term Banh Mi comes from the Vietnamese dictionary and stands for “bread.” Banh Mi sandwiches are popular street food in Vietnam that originated in Saigon. The original recipe has a baguette filled with fresh chopped variety of vegetables, mayo, chili peppers, or added protein. Banh Mi sandwiches have a flavor that is a hybrid of French and Vietnamese cuisine.
$13.00
Chicken Banh Mi is the much-loved chicken variety of the classic Vietnamese Banh Mi sandwich. It has all the familiar flavours of Banh Mi – pate, mayo, fresh herbs and vegetables.
$14.50
A Vietnamese sandwich (banh mi means bread in Vietnamese) that’s become a street food sensation. Packed with delicious pork belly, quick pickles and topped with chilli or special sauce it’s an absolute treat and not to forget the fresh veggies that are inside the roll.
Spicy
$13.50
$8.50
$10.00
Super crispy potato scallops made fresh daily.
$2.00
Pita bread marinated and grilled to perfection.
$3.50
Traditional homemade tzatziki.
$6.50
$5.00
Loukoumades are crispy dough balls covered in aromatic syrup. They are Greek mini-doughnuts
$4.00
$12.00
$5.50
$4.50
$6.00
Fresh cold pressed juice any time-of-day 400ml of goodness to enjoy
Sweet / sour Valencia orange cold pressed Yumm
$9.50
Nothing like a delicious cloudy apple juice to start the day
The winning combo, carrot apple and celery pressed fresh delivered for you to enjoy.
Watermelon juice freshly pressed. With a dash of mint if you dare or without
Delivery is $0.00 away
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