Rocky Poke Bowl

Grilled Chicken on chickpea rice with fresh lettuce, tomato, onion, cucumber, carrots, corn, sesame, pickles and parsley salad and Garlic yoghurt mint dressing.

Seasoned tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber on chickpea rice, topped with seaweed, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts and ponzu dressing.

Six Tiger Prawn seasoned with garlic cloves, oregano, cooked in extra virgin olive oil, on chickpea rice topped with lettuce, tomato, onion, cucumber, carrots, corn, pickles, parsley salad, masago, sesame and thousand island dressing.

Grilled Chicken with Capsicum, red onion and Teriyaki sauce, on chickpea rice topped with lettuce, tomato, cucumber, carrots, corn, sprinkle with sesame, shallots, sour cream and roasted sesame dressing.

Grilled lamb on chickpea rice with lettuce, tomato, onion, cucumber, carrots, corn, pickles, Tabbouleh salad, sesame and garlic yoghurt mint dressing.

Semi grilled tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber on chickpea rice, topped with seaweed, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts and ponzu dressing.

Served with a seasoned burger patty, fried egg, buttered chickpea rice, gravy and sprinkle with shallots and sesame.

Slow cooked spiced rice with Soya wadi, chuncky carrots, potato, topped with tomato, cucumber, carrots, corn, grilled mushroom, grilled capsicum, grilled spanish onion, sesame, shallots and roasted sesame dressing.

Poké your own Burrito.

Seasoned salmon sashimi with soy sauce, sesame oil, mixed with fish surimi, sriracha, whole egg mayonnaise, topped with rice, avocado, cucumber, carrots, pickles, sprinkle with masago, sesame, shallots, radish sprouts, and Ponzu dressing in tortilla bread.

Tiger Prawn seasoned with garlic cloves, oregano, cooked in extra virgin olive oil, topped with rice, lettuce, tomato, onion, cucumber, carrots, corn pickles, parsley salad, sesame and thousand island dressing in tortilla bread.

Smashed falafel balls, topped with rice, cucumber, carrot, corn, tomato, pickles, grilled mushrooms, grilled capsicum, grilled spanish onion, sesame, shallots and roasted sesame dressing.

Semi grilled tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber, topped with rice, pickles, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts in tortilla bread.

Grilled chimichurri chicken on top of the baby rocket, tomato, red onion, avocado, extra virgin olive oil, goat cheese, lettuce, black olives, Himalayan salt, black pepper and balsamic dressing.

Fresh Greek salad with fresh lettuce, tomato, red onion, black olives, cucumber, goat cheese, squeezed lemon juice, extra virgin olive oil and balsamic dressing. Topped with grilled chicken and garlic yoghurt mint sauce.

Tiger Prawn cooked with oregano, garlic cloves in olive oil, mixed with lettuce, cherry tomato, cucumber, red onion, rocket and baby spinach, topped with some parsley salad, Thousand Island dressing and lemon wedges.

Bulgur, baby spinach and sujuk mixed with sundried tomato, artichoke hearts, parsley salad, olives, goat cheese, olives cucumber and roasted sesame dressing.

Customise your omelette bowl with five toppings.

Grilled chicken, fresh lettuce, cheese, herbs, avocado and baby rocket and whole egg mayonnaise.

Chicken wrap with avocado, rocket, tomato on flatbread and whole egg mayonnaise.

Scrambled egg, mashed avocado, parsley salad, mixed salad, balsamic dressing and toasted sourdough.

Two falafel with hummus, tomato, parsley salad and roasted sesame dressing.

Spinach, goat feta, sun dried tomatoes, scrambled egg on flatbread and whole egg mayonnaise.

Served with seasoned beef and lamb mince, tomato, chopped onion, grilled capsicum, fried egg, toasted pita bread topped with baby rocket and balsamic dressing.

Two cheeses, tomato, sujuk, egg, baby rocket and whole egg mayonnaise.

Excellent source of Antioxidants from Vitamin C packed in fruit juice.

Home Made

Home Made