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Salad Australian
444 Church Street, Parramatta, 2150
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V = Vegetarian / VG = Vegan / GF = Gluten Free / DF = Dairy Free / H = Halal / KO = Keto
Craft your personalised am/pm box with your top choices, tailor made to satisfy your cravings any time of the day.
Our 3 piece box is a standard delight, but for those with an insatiable appetite, explore our additional selections designed to fuel your hunger and delight your taste buds.
$15.00
Cheese lovers rejoice! Our Australian Cheese Selection is a dream come true. Featuring a variety of top quality cheeses, there's a taste for every palate. Whether you're into sharp, creamy or mild, you're in for a real treat. Discover the richness of Australian dairy right here.
$15.50
Rustic muffin, pumpkin and fetta mini quiche and fruit skewer (3 squares of fruit)
Delight in the delectable flavors of Treat Yourself's am/pm selection - Rustic Blueberry Muffin, Mini Veg Quiche, and Fruit Skewer. Bursting with fresh berries, savory vegetables, and juicy fruits, our versatile range is perfect for kick-starting your morning or boosting your afternoon. Enjoy nutrition-packed, flavour-rich indulgence any time of the day.
Ham and cheese croissant, smoked salmon and rocket croissant and a pressed yoghurt and fruit cup.
Start your day off right with our yummy croissants - choose from ham & cheese or smoked salmon & rocket. Don't forget our fresh yoghurt and fruit cup, it's the perfect match! Breakfast just got a whole lot better, and more flavourful, too!
Banana bread, fresh fruit pot (150g) and natural yogurt pot with honey and berries.
Dive into comfort with our homemade banana bread, it's sweet, moist and full of banana goodness. Pair it with our colourful fruit pot for a fresh twist or go for our yoghurt pot bursting with juicy berries. It's simple, it's healthy, and oh-so-tasty
Coconut yoghurt with honey and berries, blueberry muffin and trail mix pot.
Got a sweet tooth but still want to keep things healthy? Try our creamy coconut yoghurt pot, it's a tropical treat. Grab a blueberry muffin on the side for that perfect balance of tart and sweet. And don't miss out on our trail mix pot - it's vegan!
Vegetarian
Vegan
$16.00
Frittata with mixed vegetables and feta cheese, blueberry muffin and trail mix pot.
Looking for gluten-free options that don't compromise on flavour? Check out our fluffy frittata, it's savoury and satisfying. Add a sweet note with our blueberry muffin, it's a gluten-free delight. And for a bit of crunch? Our trail mix hits the spot.
Open gluten-free smoked salmon sandwich (1 gf slice), gluten-free sweet slice and fresh fruit pot (150g)
Who says gluten-free can't be fun and flavourful? Our smoked salmon open sandwich is a flavour-packed start. Add a sweet slice for a treat that's just right, not too heavy, not too light. And round it off with a fresh fruit pot for that juicy crunch
Select your protein with celery, seeded mustard and salad tortilla wrap. Brown rice, broccoli and capsicum salad pot. Raspberry/coconut cake and fresh fruit.
Enjoy the taste of convenience with Lunch in a Box Australia's Classic Tortilla Wrap. Loaded with fresh, flavorful ingredients, it's the perfect pick for a satisfying meal on the go. Read our customer reviews and discover why our tortilla wrap is a crowd pleaser.
$17.50
Select your protein with cheese, mango relish and salad on a wholemeal roll. Pearl couscous, roast eggplant and tomato salad pot. Rustic muffin and fresh fruit.
Delight in the simple goodness of our Classic Wholemeal Roll from Lunch in a Box Australia. Made with quality ingredients and baked to perfection, it's the ultimate comfort food for those on the move. Check out our testimonials and find out why customers can't get enough of this wholesome favourite!
Select your protein with roasted vegetables, vegan cheese, sun-dried tomato, mesclun and hummus in a sandwich. Salad pot with mixed beans, roast pumpkin, roast zucchini, coconut and sweet chilli. Dried fruit/nut pot and fresh fruit.
Dive into our Classic Gluten-Free Vegan meal options from Lunch in a Box Australia. Expertly crafted to be delicious and satisfying, even without gluten or animal products. Our customer testimonials vouch for the incredible taste and quality. Discover a new way to enjoy lunch, free of restrictions!
$18.50
Select your protein with pesto and mixed leaves on a baguette. Classic mixed roasted vegetables, pumpkin, carrots, beetroot, red peppers, semi-dried tomatoes and tarragon salad pot. Belgium chocolate brownie and fresh fruit.
Experience the crispy, fluffy delight of our Classic Baguette from Lunch in a Box Australia. Perfectly baked and versatile, it's an ideal companion for any meal. Don't just take our word for it, read our customer testimonials and find out why it's a top pick for lunchtime across Australia!
Select your protein with sweet pickles, cheese, slaw and mixed leaves in a sandwich. Chickpeas, pickled beetroot, corn, peas, carrots and mint salad pot. Carrot cake and fresh fruit.
Indulge in our Classic Gluten-Free options from Lunch in a Box Australia. We're serving up scrumptious and safe meals, perfectly crafted to be completely gluten-free. Enjoy peace of mind and a satisfied stomach, as we make it deliciously simple to meet your dietary needs!
Select your protein with lemon pearl couscous, roast pumpkin, carrots, eggplant, combo beans, fresh dill, dried figs, smoked almond and pesto salad. With a sweet tart and fresh piece of fruit.
Get a burst of flavors and nutrition with our Mixed Grain & Vegetable Salad. It's a colorful mix of wholesome grains and fresh veggies, all tossed together in a delightful dressing. A treat for your taste buds, this salad is all about making healthy eating fun and delicious!
$20.50
Select your protein with mixed beans, roasted pumpkin, beetroot, tomatoes, cucumber, zucchini, rocket and parmesan salad. With a sweet tart and fresh piece of fruit.
Indulge in our 'treat Yourself - Mixed Bean & Roast Pumpkin Salad,' a delightful harmony of wholesome mixed beans and succulent roasted pumpkin. It's not just a salad; it's an invitation to savor a unique blend of flavors and textures, promising a healthy, yet indulgent experience. Perfect for those seeking nutritious satisfaction, this dish will delight your palate and nourish your body. Enjoy this vibrant, taste-packed salad from our menu today
Select your protein with brown rice, steamed cauliflower, sweet potatoes, baby spinach, cranberry and feta cheese salad. With a sweet tart and fresh piece of fruit.
Embrace the perfect blend of hearty and healthy with our Brown Rice & Roasted Cauliflower Salad. Tossed in a sweet honey dressing, it's a delightful mix of nutty brown rice, tender roasted cauliflower, and a dash of sweetness. A real treat that nourishes your body and pleases your palate!
Select your protein with mixed grains, sun-dried tomato, chargrilled vegetables, wild rice and artichoke salad. With a hummus pot and dried fruit/nut pot.
Experience the harmony of flavors in our Mixed Grain & Grilled Vegetable Salad, garnished with artichokes and our signature house dressing. A delightful medley of nutritious grains, smoky grilled vegetables, and tangy artichokes. It's a treat that makes healthy eating exciting and delicious!
Select your protein with grilled vegetables, rainbow quinoa, Brie, red peppers, eggplant, kumara, walnuts, avocado and herbs salad. With a sweet treat and fresh piece of fruit.
Indulge in the colorful and flavorful experience of our Grilled Vegetables and Rainbow Quinoa Salad. Packed with brie, red peppers, eggplant, kumara, crunchy walnuts, creamy avocado, and fresh herbs, it's a symphony of tastes and textures. Treat yourself to this wholesome and delectable delight!
Select your protein with 2 delicious salads included. Rainbow quinoa, grilled vegetables, brie, red peppers, eggplant and kumera salad. Brown rice, steamed cauliflower, sweet potatoes, baby spinach, cranberry and feta cheese salad.
from $20.50
Select your protein with 2 delicious salads included. Grilled vegetables rainbow quinoa, red peppers, eggplant, kumara and Brie salad. Brown rice, steamed cauliflower, sweet potatoes, baby spinach, cranberry and feta cheese salad.
Delight in the richness of flavors with our duo of scrumptious salads. The first is a vibrant mix of grilled vegetables, rainbow quinoa, red peppers, eggplant, kumara, and creamy brie. The second is a hearty combination of brown rice, steamed cauliflower, sweet potatoes, tender baby spinach, tangy cranberries, and crumbled feta cheese. Packed with wholesome ingredients and bursting with taste, these salads are a true treat!
Select your protein with 2 delicious salads included. Mixed rice, pumpkin, artichoke cherry tomato, herbs and shallots salad. Honey-roasted kumera, celery, rocket, pickled beetroot and toasted walnuts salad.
Savor the variety of flavors in our two sumptuous salads. The first combines mixed rice, pumpkin, artichoke, cherry tomatoes, fresh herbs, and shallots for a hearty and vibrant dish. The second is a unique blend of honey-roasted kumara, crisp celery, peppery rocket, pickled beetroot, and toasted walnuts. Each bite is a delightful surprise, offering a mix of textures and tastes that are sure to please!
Select your protein with 2 delicious salads included. Mixed beans, roast pumpkin, roast zucchini, coconut and sultana salad. Coleslaw - cabbage, carrot, capsicum, apple, smoked almonds and dill mayonnaise salad. With coddled eggs and Kalamata olives.
Dive into our delicious salads. The first offers a mix of mixed beans, roast pumpkin, zucchini, coconut, and sultanas - a delightful blend that's as good for you as it tastes. Our second salad is a unique take on coleslaw, combining cabbage, carrot, capsicum, apple, smoked almonds, dill mayonnaise, coddled eggs, and Kalamata olives. Both salads are simple, nutritious, and incredibly tasty!
Select your protein with 2 delicious salads included. Coleslaw - cabbage, carrot, capsicum, apple, smoked almonds and dill mayonnaise salad. Brown rice, capsicum, sweet potatoes, semi-dried tomatoes, dried fruit and orange salad.
Enjoy the simple yet satisfying flavors of our salads. Our unique Coleslaw combines cabbage, carrot, capsicum, and apple with smoked almonds and a tangy mustard dressing. In our second salad, wholesome brown rice, capsicum, sweet potatoes, semi-dried tomatoes, dried fruit, and a hint of orange come together for a meal that's refreshing and hearty. It's wholesome eating made easy and delicious!
Select your protein with 2 delicious salads included. Mixed leaves, brown rice, artichoke, tomato and fresh herbs salad. Preserved lemon couscous, roast pumpkin, eggplant, fresh herbs and beans salad.
Delight in our refreshing salads. The first blends mixed leafy greens with brown rice, artichokes, tomatoes, and fresh herbs. The second combines tangy preserved lemon couscous with roast pumpkin, eggplant, fresh herbs, and beans. Each one is a celebration of wholesome ingredients, put together for a simple yet satisfying meal.
Select your protein with 2 delicious salads included. Pearl couscous, roast eggplant, mint, parsley and coriander salad. Quinoa, roast pumpkin, dried cranberries and coconut salad.
Savor our nourishing salads. The first mixes pearl couscous with roasted eggplant, mint, parsley, and coriander for a herbaceous delight. The second brings together quinoa, roast pumpkin, dried cranberries, and coconut, for a dish that's as hearty as it is flavorful. Simple ingredients, prepared with care for a satisfying meal.
Serves 8-10 people. Australian cheese, dried fruit, house-made chutney and water crackers. A selection of cured meats, grilled vegetables, olives, labneh, hummus, pickles and grilled sumac flatbread.
$170.00
Serves 8 - 10 people. A celebration of fresh and delicious vegetables with the always amazing ricotta. This is a perfect addition to any celebration. A selection of crunchy vegetables, ricotta, dips, crackers and bread.
$120.00
Serves 5 people
5 Mexican chicken empanada and light garlic lime dip. 5 arancini of pumpkin and sage. 5 mini Peking duck pancakes, hoisin sauce, cucumber and shallot. 5 blackened corn and mint blinis, avocado and chipotle salsa and chiffonade mint (gf).
Serves 8 - 10 people. The perfect platter box to celebrate with friends on the weekend or at a work meeting includes: Bangalow ham, fresh peeled prawns, chipotle mayonnaise, cold roasted chicken, smoked salmon, grilled vegetables, olives, cucumber, tomato, cheddar cheese, Brie cheese, pickles, condiments and artisan bread rolls.
$200.00
20 gourmet mixed pies with homemade puff pastry, slow-braised fillings and Heinz ketchup. 20 gourmet sausage rolls with pork and fennel seed, rolled in our homemade pastry, seasoned and served with Heinz ketchup. 20 quiches, a delicious assortment of vegetarian quiches with semi-dried tomato, feta cheddar cheese and onion jam.
$240.00
Choose 2 proteins and 3 sides. Order by 5:00 PM for next-day orders.
from $50.00
$60.00
House-made puff pastry, slow braised fillings and Heinz ketchup.
$105.00
Pork and fennel seed, rolled in our homemade pastry, seasoned and served with Heinz Ketchup.
$62.00
Delicious house-made puff pastry, slow braised fillings and Heinz ketchup.
A delicious selection of gluten-free pies and savoury rolls.
$80.00
Fresh, vibrant and delicious. Your choice of either chicken or avocado and tofu noodle salad. Vietnamese rice paper rolls are perfection.
$65.00
Grilled chicken thigh skewers with 2 dipping sauces, lime aioli and sweet chilli.
$115.00
A delicious selection of vegetarian and non-vegetarian quiche.
$82.00
Ham and mustard, coronation chicken, smoked salmon and cream cheese. Freshly made on the day and delicious.
$56.00
Chargrilled beef skewers with chipotle dipping sauce. Order by 5:00 PM for next-day orders.
5 chicken schnitzel and slaw, 5 prawn cocktail and iceberg lettuce and 5 pulled lamb and pickled red onion.
$72.00
Charcuterie antipasto with bresaola, prosciutto, salami and eggplant. Chickpea dip, tzatziki dip, crunchy vegetable crudités, olives, feta, bread and crackers.
$100.00
The sweetest fresh corn and coriander with delicious chunky avocado salsa.
$58.00
The perfect choice for afternoon tea with friends or colleagues. Includes 5 assorted finger sandwiches, 5 housemade English scones with jam and cream and 5 mini quiches.
$90.00
Delicious heart healthy fresh crunchy vegetables, hummus, baba ghanoush and cherry tomatoes.
$70.00
Delicious gluten-free food for your dietary requirement guests including grilled chicken skewers, lime aioli, gluten-free pies and gluten-free sausage rolls.
Delicious vegetarian food for your dietary requirement guests to enjoy. Includes 5 spinach and cheese quiches, 5 vegetarian frittatas and 5 avocado and tofu noodle salad rice paper rolls.
$8.50
$5.50
$9.50
$4.50
$4.00
$10.00
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