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Salad Sandwiches
Shop 2, 9-13 William Street, Gosford, 2250
Delivery from 08:30
This Bowl comes with the following -
Choice of Protein, avo, cucumber, red onion, beetroot, feta cheese, mixed lettuce. Best paired with our O.G Or Chipotle ranch homemade dressings....
There is an option to add extra protein if desired.
Nutritional info for Large bowl: chicken
- 274 Cals gf
- Carbs- 17.4g
- Fat- 14.6g
- Protein 20.9g
from $13.75
This bowl comes with choice of protein, carrot, cucumber, fried noodles, slithered almonds, cos lettuce. Served with our homemade Asian dressing unless specified.
Nutritional info for a large bowl:...
- Cals- 181
- Carbs- 9.1g
- Fat- 7.5g
- Protein- 16.6g
If you wish to add extra protein there is an option below.
from $12.50
This bowl comes wth Tuna, avo, tomato, sprouts, sunflower seeds, mixed lettuce. Served with our house O.G House dressing unless specified.
Nutritional info:...
- 346 Cals gf
- Carbs- 17.1g
- Fat- 21.9g
- Protein- 24.7g
from $16.25
Our Mexi bowl is packed full of endless flavour! It come with black beans, avocado, tomato, red onion, shredded cabbage, tortilla chips, corn, cheese, and cos lettuce. Served with our homemade chipotle ranch unless specified.
If you wish to add extra protein, such as beef or chicken please use the optional extra protein below. ...
Without the added protein this bowl is vegetarian.
The dressing is not vegan friendly.
Nutritional Info for the large bowl
- Cals- 390
- Carbs- 49g
- Fat- 16g
- Protein- 17.3g
Vegetarian
from $17.50
Spicy but nothing crazy! Our spicy asian includes choice of protein, carrot, cucumber, tomato, rice noodles, crushed peanuts, cos lettuce. Served with our homemade spicy Asian dressing unless specified elsewhere.
We would say its a mild to medium spice dressing. If you do not like any spice the asian dressing would also work perfect with this bowl. ...
Nutritional info for the large bowl:
- 393 Cals gf
- Carbs- 40.6g
- Fat- 13.9g
- Protein- 22.4g
Spicy
Tuna, tomato, shredded cheese, sprouts, mixed lettuce. Served with OG house dressing unless specified elsewhere.
- 258 Cals GF
- Carbs- 9.6g
- Fat- 11.7g
- Protein- 29.9g
Chickpeas, red onion, cabbage, tomato, carrot, mixed lettuce. Served with our OG House dressing unless specified elsewhere. This Bowl is vegan-friendly.
Nutritional info for the large bowl:...
- 182 Cals V,GF
- Carbs- 28.1g
- Fat- 2.9g
- Protein- 12.9g
Nutritional info for large bowl
182 Cals V,GF
Carbs- 28.1g
Fat- 2.9g
Protein- 12.9g
Vegan
Poached chicken breast, Cos lettuce, croutons, parmesan cheese, bacon bits, Pair with house made caesar dressing
Take a trip to Tokyo!
Delicious base of Soba noodles and baby Spinach, Edamame, Carrot, Cucumber, Red Capsicum topped with Sesame seeds....
Choose your house made dressing;
-Peanut dressing
-Spicy Asian
-Asian
Optional to add extra protein
-Chicken
-Beef
-Tofu
Fuel up on our harvest Bowl!
Packed full of all the main nutrients!...
On a base of baby spinach and Quinoa, choice of protein, beetroot, Pumpkin, crunchy cucumber, sweet corn, Feta cheese and sunflower seeds!
Pair with out house made og House dressing for there full experience
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$12.50
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$10.00
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$7.50
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$3.75
375ml can
Delivery is $0.00 away
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